Shiva Rea

What members say | Filmography

Shiva Rea - what members say

Yoga Trance Dance review by A customer from London

More 'Daze' than 'Trance' 27 January 2008
...After presenter Shiva Rea's explanatory speech and yoga exercises, I expected more from the subsequent 'trance dance' sequences- watching her and her colleagues offered... Read customer review

Creative Core Abs review by A customer from London

A very centralised core. 21 December 2007
...st on strenthinging the abdomen was far to restrictive for my use. I know that Shiva Rea's other DVDs are broader in treatment, and look forward to seeing them. ... Read customer review

Shiva Rea - Fluid Power review by noirpanther from London

Flowing Explanations of Yoga 29 May 2008
...On this DVD, Shiva Rea not only explains and demonstrates a number of very beneficial yoga breathing and exercise techniques, but enables the viewer to program playback... Read customer review

Shiva Rea - A.M. Energy on DVD (2010)
Starring: Shiva Rea
Certificate:
World-renowned fitness instructor Shiva Rea returns for this innovative guide to creating effective exercise routines with three twenty minute practices to make you feel more energetic and improve your mood.

26% from 8 members

Surf Yoga Soul (2009)
Starring: Shiva Rea
Certificate:
Renowned yoga teacher Shiva Rea demonstrates a selection of movements to help you master this free form, high-energy meditation discipline.

42% from 5 members
Currently unavailable

Postnatal Yoga on DVD (2005)
Starring: Shiva Rea
Certificate:
Post-pregnancy is a most important time for a woman to regain her physical strength and stamina, and POSTNATAL YOGA is a perfect way to get back in shape. This gentle programme focuses on moves and exercises that help alleviate the stress incurred by giving birth.

53% from 27 members

Prenatal Yoga on DVD (2005)
Starring: Shiva Rea
Certificate:
Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and 'Prenatal Yoga' is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and ..read more »

61% from 64 members

Yoga Trance Dance on DVD
Starring: Shiva Rea
Certificate:
Internationally renowned yoga teacher Shiva Rea introduces you to 15 guided sequences formatted in a 'Yoga Matrix' system, which enables you to mix and match the sequences, to meet time and your energy levels on any given day.

51% from 73 members

Shiva Rea - Fluid Power on DVD
Starring: Shiva Rea - Fluid Power, Shiva Rea
Certificate:
Operating under the knowledge that over half of our total body weight is water, yoga instructor Shiva Rae presents a fully customizable "yoga matrix" that allows users to build strength and enhance their agility, flexibility and creativity by choosing from one of six routines designed for viewers ..read more »

67% from 42 members

Shiva Rea - Daily Energy on DVD
Starring: Shiva Rea
Certificate:
Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout.

60% from 30 members

Creative Core Abs on DVD
Starring: Shiva Rea
Certificate:
Ignite your inner fire! Good things flow from a strong core: a long lean torso, a healthy back and a positive flow of energy that benefits every aspect of your life! Unlike repetitve conventional abdominal work, Shiva's fluid yoga-based approach awakens your creativity and inner fire! Build ..read more »

48% from 64 members

Radiant Heart Yoga on DVD
Starring: Shiva Rea
Certificate:
This hour long specifically designed practice targets the heart and chest area to maintain great physical and emotional health.

50% from 23 members

Shiva Rea - Yoga For Beginners on DVD
Starring: Shiva Rea
Certificate:
Renowned and innovative yoga teacher Shiva Rea presents this superb introduction to yoga. By combining flowing movement with rhythmic breathing Shiva creates a dynamic workout which unites mind, body and breath. Clearing the mind and calming the body even as the pulse quickens.

58% from 38 members

Shiva Rea - Creative Core And Lower Body on DVD
Starring: Shiva Rea
Certificate:
This DVD can be used as a follow-up to Shiva's Creative Core Abs or as a beginner workout as it is challenging for all levels of fitness. The workout features two sequences flowing from one pose to another to strengthen the belly, hips, thighs and lower back.

58% from 30 members

Shiva Rea - A.M. Energy - 1.5 stars
Surf Yoga Soul - 2.0 stars
Postnatal Yoga - 2.5 stars
Prenatal Yoga - 3.0 stars
Yoga Trance Dance - 2.5 stars

Prenatal Yoga - 3.0 stars
Yoga Trance Dance - 2.5 stars
Creative Core Abs - 2.5 stars
Shiva Rea - Fluid Power - 3.5 stars
Shiva Rea - Daily Energy - 3.0 stars

Shiva Rea - A.M. Energy - 1.5 stars
Surf Yoga Soul - 2.0 stars
Radiant Heart Yoga - 2.5 stars
Postnatal Yoga - 2.5 stars
Shiva Rea - Yoga For Beginners - 3.0 stars

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