Jillian Hessel

Filmography

Jillian Hessel - filmography

Pilates Lower Body Workout (2005)
Starring: Jillian Hessel
Certificate:
Instructor Jillian Hessel leads this non-impact Pilates mat workout that concentrates on the lower body, sculpting the muscles of the abdomen, back, buttocks, and legs for a longer, leaner physique.

41% from 48 members
Currently unavailable

Lower Body Conditioning - Yoga, Balanceb... (2004)
Starring: Suzanne Deason, Jillian Hessel
Certificate:
This collection includes three lower body workouts - 'Lower Body Yoga', 'Pilates Lower Body Workout', and 'Balanceball Lower Body Workout'. Instructors Suzanne Deason and Jillian Hessel guide the viewer through effective workouts from the abdominal muscles down. Designed to tone and reshape your ..read more »

55% from 50 members
Currently unavailable

Pilates For Beginners on DVD (2004)
Starring: Jillian Hessel
Certificate:
Instructor Jillian Hessel combines classic Pilates with her own BEAM (Breath, Energised, Align, and Move) method. Also includes a posture review guide, an anatomical overview of the key pilates muscles, and a detailed breathing section.

27% from 22 members

Pilates Powerhouse (3 discs)
Starring: Ana Caban, Jillian Hessel
Certificate:
Tone up and calm down with PILATES POWERHOUSE, the one-stop solution for your mental/physical wellbeing. This collection features a 30 minute Powerhouse Workout, 25 minutes of Easy Pilates, and a further 42 minutes of Cardio Pilates.

50% from 19 members
Currently unavailable

A.M. And P.M. Pilates Mat Workouts on DVD
Starring: Jillian Hessel, Ana Caban
Certificate:
Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day.

49% from 69 members

Body Target - Hips and Thighs
Starring: Jillian Hessel, Suzanne Deason
Certificate:
This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting ..read more »

45% from 22 members
Currently unavailable

Ana Caban - 5 times - show films
Suzanne Deason - 2 times - show films

none - 4 times - show films
Fitness for Beginners - 1 times - show films