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Suzanne Deason
What members say |
Filmography
Suzanne Deason - what members say
Suzanne Deason - filmography
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Yoga - Conditioning For Weight Loss
(2005)
Starring: Suzanne Deason
Certificate: 
Four separate workouts for varying fitness levels aimed specifically to help lose weight and improve muscle tone when on a weight loss programme.
Rate this:
 
51%
from 127 members
Not available for rental
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Balance Ball for Weight Loss
(2005)
Starring: Suzanne Deason
Certificate:
Reduce body fat while strengthening and toning your muscles and becoming more in tune with your body as a whole. Utilising a holistic approach, fitness instructor Suzanne Deason draws upon yoga, Pilates, and traditional workout methods to target trouble areas to keep weight off. This is a healthy ..read more »
Rate this:
46%
from 64 members
Not available for rental
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Yoga - Conditioning For Women
(2005)
Starring: Suzanne Deason
Certificate:
YOGA CONDITIONING FOR WOMEN is a dance-like programme that strengthens and opens the body from the core outward, unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.
Rate this:
53%
from 36 members
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Pilates - Conditioning For Weight Loss
(2004)
Starring: Suzanne Deason
Certificate:
Instructor Suzanne Deason leads a Pilates workout designed to promote weight loss through breathing and muscular isolation.
Rate this:
47%
from 52 members
Not available for rental
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Lower Body Conditioning - Yoga, Balanceb...
(2004)
Starring: Suzanne Deason, Jillian Hessel
Certificate:
This collection includes three lower body workouts - 'Lower Body Yoga', 'Pilates Lower Body Workout', and 'Balanceball Lower Body Workout'. Instructors Suzanne Deason and Jillian Hessel guide the viewer through effective workouts from the abdominal muscles down. Designed to tone and reshape your ..read more »
Rate this:
55%
from 45 members
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Balance Ball - Beginners Workout
(2004)
Starring: Suzanne Deason
Certificate:
Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.
Rate this:
41%
from 51 members
Not available for rental
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Abs Conditioning - Yoga, Balanceball, Pi...
(2004)
Starring: Rodney Yee, Suzanne Deason, Ana Caban
Certificate:
ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This ..read more »
Rate this:
54%
from 164 members
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Body Target - Hips and Thighs
Starring: Jillian Hessel, Suzanne Deason
Certificate:
This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting ..read more »
Rate this:
48%
from 18 members
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Maintenance Yoga For Weight Loss
Starring: Suzanne Deason
Certificate:
Noted yoga instructor Suzanne Deason offers a simple and easy-to-follow guide on how to lose weight through the practice with MAINTENANCE YOGA FOR WEIGHT LOSS.
Rate this:
41%
from 12 members
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Suzanne Deason facts
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