Jordan and a fun exercise routine with trainer Richard Callender. Includes sections: Tips And Techniques, Getting Warm, Pulsator, Push It, Cool It and Yummy.
One of the country's leading yoga experts. The programme features: 10 Minute Miracle, Advanced Power Stretch, Power Shaping - Yoga Balances, Power Shaping - Bottoms And Thighs, Power Shaping - Tums, ... Read more
It's been a good 2002 for Nell McAndrew. The glamour model not only enjoyed a high profile role in the reality TV series I'M A CELEBRITY GET ME OUT OF HERE, but has found time to release this, her ... Read more
Once lampooned as being the chubbiest of the Spice Girls, Geri Halliwell is now in the shape of her life. Here she teams up with yoga expert Katy Appleton to produce a fitness workout (which she has ... Read more
Winner of the British 2003 Big Brother, Kate Lawler, presents this fitness DVD which takes boxing as it's basis to provide a complete workout for strength and calorie burning. The programme is ... Read more
Former Spice Girl Geri Halliwell, along with yoga expert Katy Appleton, presents this complete DVD Yoga course suitable for both beginners or advanced students. Features an additional interview with ... Read more
Fitness expert Barbara Currie is back with a TOTAL BODY PLAN that features 5 separate workouts to tackle all areas, from firming up those ankles to a simple series of facial movements to get rid of ... Read more