Davina is back and fitter than ever, all thanks to her new Super Body Workout DVD. Her personal trainer Mark is an ex-Marine, and runs her workouts like a real Sergeant Major. It's fun and pacy, full ... Read more
Veteran personal trainer and martial arts expert Jillian Michaels can help anyone shed extra pounds with this challenging series of circuit training workouts that focus on burning calories, ... Read more
"Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good! Jackie and Mark, my trainers, make getting fit and staying fit FUN and so that's what this brand ... Read more
To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercises to tone up those problem areas plus a chair ... Read more
Rosemary Conley demonstrates an effective and motivational dance programme that can burn up to five hundred calories in one session. Features three sections: 'Step It Out', 'Latin Combos' and 'Let's ... Read more
Jordan and a fun exercise routine with trainer Richard Callender. Includes sections: Tips And Techniques, Getting Warm, Pulsator, Push It, Cool It and Yummy.