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10 Minute Solution - Pilates Details

Certificate Ex
  • 50
  • from 419 members

Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. '10 Minute Solution: Pilates' partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for .. Read more

Genres Special Interest

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10 Minute Solution - Pilates

Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. '10 Minute Solution: Pilates' partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels.

Studio ANCHOR BAY
Run time DVD: 57 mins
Certificate Certificate Ex
Genres Special Interest
Language DVD: English
Released To Rent:
DVD: 26 Dec 2005

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Rating breakdown

419 Member ratings
  • 100
43
  • 90
16
  • 80
41
  • 70
41
  • 60
77
  • 50
52
  • 40
39
  • 30
31
  • 20
47
  • 10
32

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    • 10 Minute Solution - Pilates
      Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. '10 Minute Solution: Pilates' partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates ...