10 Minute Solution - Target Toning cover art

10 Minute Solution - Target Toning Details

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  • from 215 members

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas.... .. Read more

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10 Minute Solution - Target Toning

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas.... or do all of them together for one total-body minute workout!

Studio ANCHOR BAY
Run time DVD: 1 hr
Certificate Certificate Ex
Genres Special Interest
Language DVD: English
Released To Rent:
DVD: 26 Dec 2006

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    • 10 Minute Solution - Target Toning
      Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest schedules. Split them into 5 separate workouts, or mix and match to hit your ...