A guide to using meditation to alleviate stress caused by modern living, features different schools and techniques including yoga, sun salutation and tai chi. Read more
| Starring | Lucy Knight |
|---|---|
| Director | Rod Rodrigo |
| Genres | Special Interest |
loading...
A guide to using meditation to alleviate stress caused by modern living, features different schools and techniques including yoga, sun salutation and tai chi.
| Starring | Lucy Knight |
|---|---|
| Director | Rod Rodrigo |
| Studio | IMC VISION |
| Run time | DVD: 50 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | DVD: 05 May 2003 Production year: 2002 |
| Format | DVD |
Poor production, very basic. Expected to be taken through the complete meditations but it was just showing you how then moving on to the next one. Like the idea but needed more detail.
Poor production, very basic. Expected to be taken through the complete meditations but it was just showing you how then moving on to the next one. Like the idea but needed more detail.