A guide to using meditation to alleviate stress caused by modern living, features different schools and techniques including yoga, sun salutation and tai chi. Read more
| Starring | Lucy Knight |
|---|---|
| Director | Rod Rodrigo |
| Genres | Special Interest |
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A guide to using meditation to alleviate stress caused by modern living, features different schools and techniques including yoga, sun salutation and tai chi.
| Starring | Lucy Knight |
|---|---|
| Director | Rod Rodrigo |
| Studio | IMC VISION |
| Run time | DVD: 50 mins |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Released | Production year: 2002 To Rent: DVD: 05 May 2003 |
- 2
- 0
Poor production, very ...
Poor production, very basic. Expected to be taken through the complete meditations but it was just showing you how then moving on to the next one. Like the ... read more »
[Highly rated reviewer]
- 1
- 0
Disappointing
I was a bit disappointed , very basic. The production seemed a bit amateur and I was expecting something quite technical and high level. Good introduction for ... read more »
- 0
- 0
not bad if you need to relax
Having followed this through I ended up asleep on the floor for 2 hours!
Very relaxing, its almost like you've been given a strong sedative, took... read more »
- 2
- 0
Poor production, very ...
Poor production, very basic. Expected to be taken through the complete meditations but it was just showing you how then moving on to the next one. Like the ... read more »
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