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A.M. And P.M. Pilates Mat Workouts Details

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  • Rated:
  • 50
  • from 67 members

Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day. Read more

Starring Jillian Hessel, Ana Caban
Genres Special Interest

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A.M. And P.M. Pilates Mat Workouts cover art

A.M. And P.M. Pilates Mat Workouts

Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day.

Starring Jillian Hessel, Ana Caban
Studio GAIAM LIMITED
Run time DVD: 1 hr 20 mins
Certificate DVD Certificate Ex.gif
Genres Special Interest
Language English
Released DVD: unknown
Format DVD

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Rating breakdown

67 Member ratings
  • 100
1
  • 90
2
  • 80
6
  • 70
7
  • 60
15
  • 50
8
  • 40
8
  • 30
7
  • 20
8
  • 10
5

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    • A.M. And P.M. Pilates Mat Workouts

    • A.M. And P.M. Pilates Mat Workouts
      Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day....