A.M. And P.M. Pilates Mat Workouts Details

Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day. Read more

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A.M. And P.M. Pilates Mat Workouts

Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day.

Starring	Jillian Hessel, Ana Caban
Studio	GAIAM LIMITED
Run time	DVD: 1 hr 20 mins
Certificate
Genres	Special Interest
Language	DVD: English
Released	DVD: unknown
Format	DVD

• Most helpful member's review of A.M. And P.M. Pilates Mat Workouts

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• 1 out of 1 person found this review helpful

  

  Mat Work out

  Very slow to move through the exercises. Not one of the better ones on the market. Lot of brething exercies through out.

  • • A customer from Worksop, Notts
    • Posted 04 Feb 2006 16:59

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  • A.M. And P.M. Pilates Mat Workouts
    Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day....