Start the day with a yoga routine that will gently awaken and revitalise for the day ahead. Plus a de-stressing, relaxing yoga routine for the end of the day. Read more
| Starring | Rodney Yee, Patricia Walden |
|---|---|
| Genres | Special Interest |
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Start the day with a yoga routine that will gently awaken and revitalise for the day ahead. Plus a de-stressing, relaxing yoga routine for the end of the day.
| Starring | Rodney Yee, Patricia Walden |
|---|---|
| Studio | CLEAR VISION LTD |
| Run time | DVD: 1 hr 40 mins |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Dubbed | None |
| Hearing-impaired | None |
| Subtitles | DVD: None |
| Released | Production year: 2004 To Rent: DVD: 04 May 2009 |
- 8
- 0
Used AM but PM session not for me.
I found the a.m session with Rodney Yee, straight forward and easy to follow. It lasts about 20 minutes and is a gentle way to wake up in the morning. It was ... read more »
[Highly rated reviewer]
- 0
- 0
A great way to wake yourself up in the morning
Having tried the Rodney Yee Yoga for Back Pain DVD recently I was keen to try another of his yoga workouts. I was not disappointed. The AM workout is a 20 ... read more »
- 1
- 0
One of my favourite yoga DVDs
I'm a teacher and often find it difficult to unwind at the end of the day, especially around the end of term with so much going on. Not getting a good night... read more »
- 4
- 0
Relaxing,very gentle
Its very gentle and relaxing, but not na lot of exercise...even by normal hatha yoga standards its very gentle..it is a wind up and down dvd as title suggests... read more »
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