Abs Conditioning - Yoga, Balanceball, Pilates Details

2004

ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programmes allows you .. Read more

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Abs Conditioning - Yoga, Balanceball, Pilates

ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programmes allows you to choose your own difficulty level.

Starring	Rodney Yee, Suzanne Deason, Ana Caban
Studio	GAIAM LIMITED
Run time	DVD: 1 hr 50 mins
Certificate
Genres	Special Interest
Language	DVD: English
Dubbed	None
Hearing-impaired	None
Subtitles	DVD: None
Released	DVD: unknown Production year: 2004
Format	DVD

• Most helpful member's review of Abs Conditioning - Yoga, Balanceball, Pilates

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• 1 out of 2 people found this review helpful

  

  Good

  I like fast impact sort of working out as aposed to the yoga part of abs exercise in this dvd. The pilates and ballance ball were good but there are better ones out there. NOT awful though great for beginers.

  • • A customer from Norwich
    • Posted 28 Mar 2006 10:54

• Most recent members' review of Abs Conditioning - Yoga, Balanceball, Pilates

  View all

• 1 out of 2 people found this review helpful

  

  Good

  I like fast impact sort of working out as aposed to the yoga part of abs exercise in this dvd. The pilates and ballance ball were good but there are better ones out there. NOT awful though great for beginers.

  • • A customer from Norwich
    • Posted 28 Mar 2006 10:54

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  • Abs Conditioning - Yoga, Balanceball, Pilates
    ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This ...