Abs Conditioning - Yoga, Balanceball, Pilates More Like This

2004

ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programmes allows you .. Read more

Starring	Rodney Yee, Suzanne Deason, Ana Caban
Genres	Special Interest

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