Aerobics Oz Style - On The Ball Reviews

A workout, using a swissball, that focuses on deep abdominal, upper body and buttocks. Read more

Starring	Kelly Martinovich
Genres	Special Interest

Most helpful members' reviews (3) of Aerobics Oz Style - On The Ball
View all
On the ball

Very good dvd with a wide range of exercises. Although the beginner could have a go at a lot of the exercies many of them needed practice. A good overal toner.
- - A customer from Worksop, Notts
  - Posted 20 Jan 2006 20:30
great all-rounder

This dvd surprised me. Within the first 10 minutes my heart was pumping and I didn't get bored. V gd all round toning, some exercises are harder than they look. I found Lucy Knight gymball workout a bit too yoga-ish for my liking, but this is good aerobics, plus some pilates moves. I think I could do this one regularly.
- - A customer from surrey
  - Posted 20 Jan 2007 19:53
Complete workout

Good all over body workout. Some great toning exercises and as one of the other reviewers says they are harder than they look!

Might be a bit tricky if you're a beginner but if you persist or you know what your doing then I would recommend giving it a go. Good Workout and lots of variety
- - A customer from London
  - Posted 22 Mar 2007 17:35
Most recent members' review of Aerobics Oz Style - On The Ball
View all
On the ball

Very good dvd with a wide range of exercises. Although the beginner could have a go at a lot of the exercies many of them needed practice. A good overal toner.
- - A customer from Worksop, Notts
  - Posted 20 Jan 2006 20:30

On the ball

Very good dvd with a wide range of exercises. Although the beginner could have a go at a lot of the exercies many of them needed practice. A good overal toner.
- - A customer from Worksop, Notts
  - Posted 20 Jan 2006 20:30
great all-rounder

This dvd surprised me. Within the first 10 minutes my heart was pumping and I didn't get bored. V gd all round toning, some exercises are harder than they look. I found Lucy Knight gymball workout a bit too yoga-ish for my liking, but this is good aerobics, plus some pilates moves. I think I could do this one regularly.
- - A customer from surrey
  - Posted 20 Jan 2007 19:53
Complete workout

Good all over body workout. Some great toning exercises and as one of the other reviewers says they are harder than they look!

Might be a bit tricky if you're a beginner but if you persist or you know what your doing then I would recommend giving it a go. Good Workout and lots of variety
- - A customer from London
  - Posted 22 Mar 2007 17:35