Aerobics Oz Style - Pilates Evolution cover art

Aerobics Oz Style - Pilates Evolution Details

Certificate Ex
  • 40
  • from 56 members

An introduction to a new workout combining Pilates mat work with contemporary dance. Improves core strength, flexibility, posture, co-ordination, spatial awareness and memory. Read more

Starring Helen Tardent
Genres Special Interest

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Aerobics Oz Style - Pilates Evolution

An introduction to a new workout combining Pilates mat work with contemporary dance. Improves core strength, flexibility, posture, co-ordination, spatial awareness and memory.

Starring Helen Tardent
Studio ILC MEDIA
Run time DVD: 58 mins
Certificate Certificate Ex
Genres Special Interest
Language DVD: English
Released To Rent:
DVD: 19 Dec 2005

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56 Member ratings
  • 100
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  • 90
1
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2
  • 70
3
  • 60
6
  • 50
8
  • 40
11
  • 30
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6

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    • Aerobics Oz Style - Pilates Evolution
      An introduction to a new workout combining Pilates mat work with contemporary dance. Improves core strength, flexibility, posture, co-ordination, spatial awareness and memory....