Fitness instructor Lucy Knight guides the viewer through exercise rountines utilising the gymball. The programme was shot on location in the Mediterranean. Read more
| Genres | Special Interest |
|---|
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Fitness instructor Lucy Knight guides the viewer through exercise rountines utilising the gymball. The programme was shot on location in the Mediterranean.
| Studio | IMC VISION |
|---|---|
| Run time | DVD: 50 mins |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Released | Production year: 2001 To Rent: DVD: 01 Dec 2003 |
- 4
- 0
Easy to understand
This was easy to follow and I made notes to follow once I returned the DVD it was simple
[Highly rated reviewer]
- 0
- 0
Good Routine
For me this was the perfect gym ball routine - well explained, set at a good steady pace so you could concentrate on your form with good background music and an... read more »
- 0
- 0
Customer Review
Although it has the a different title, this is the same dvd as the Gym ball Inch loss work out. I was really disapointed. I enjoyed the Inch loss work out but I... read more »
- 2
- 0
Great toning workout
This DVD workout was easy to follow and well presented. Its quite a killer toning workout, my muscles are aching the next day. I wasnt quite sure how to ... read more »
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