Seven times World Martial Arts Champion, Billy Blanks, presents a series of exercises which a target the stomach and buttock areas. Read more
| Starring | Billy Blanks |
|---|---|
| Genres | Special Interest |
loading...
I found this instalment of Tae Bo the most torturous! It may not seem like a long workout but you'll feel it in the morning and when your work collegues ask why you have been walking round the office bent double you can tell them to rent this DVD!
There is a nice little warm up routine to start before Mr Blanks drops to the mat and the pain begins! The moves seemed to work every part of my abs and a few I was not aware existed!
having done many fitness dvds now i have not until i did this dvd found one that does exactly what it says on the tin so to speak!!
Billy Blanks takes u through this gruelling 30 minute workout that attacks the abs and glutes. There are many excersises in it which you dont see in many modern fitness dvds. I was very impressed with this workout and definately noticed a more toned stomach after doing it 6 times!!!!!
i have gone so far to even buy this!!! EXCELLENT!!!
I found this instalment of Tae Bo the most torturous! It may not seem like a long workout but you'll feel it in the morning and when your work collegues ask why you have been walking round the office bent double you can tell them to rent this DVD!
There is a nice little warm up routine to start before Mr Blanks drops to the mat and the pain begins! The moves seemed to work every part of my abs and a few I was not aware existed!
having done many fitness dvds now i have not until i did this dvd found one that does exactly what it says on the tin so to speak!!
Billy Blanks takes u through this gruelling 30 minute workout that attacks the abs and glutes. There are many excersises in it which you dont see in many modern fitness dvds. I was very impressed with this workout and definately noticed a more toned stomach after doing it 6 times!!!!!
i have gone so far to even buy this!!! EXCELLENT!!!