Body Target - Hips and Thighs Details

This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting into the physical exercises. Read more

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Body Target - Hips and Thighs

This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting into the physical exercises.

Starring	Jillian Hessel, Suzanne Deason
Studio	GAIAM LIMITED
Run time	DVD: 1 hr
Certificate
Genres	Special Interest
Language	DVD: English
Dubbed	None
Hearing-impaired	None
Subtitles	DVD: None
Released	DVD: unknown
Format	DVD

• Most helpful member's review of Body Target - Hips and Thighs

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• 1 out of 1 person found this review helpful

  

  great

  you must rent this dvd if you want to get into shape or stay in the shape you are

  • • A customer from rotherham
    • Posted 01 Aug 2006 08:10

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  • Body Target - Hips and Thighs
    This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting ...