This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting into the physical exercises. Read more
| Starring | Jillian Hessel, Suzanne Deason |
|---|---|
| Genres | Special Interest |
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This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting into the physical exercises.
| Starring | Jillian Hessel, Suzanne Deason |
|---|---|
| Studio | GAIAM LIMITED |
| Run time | DVD: 1 hr |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Dubbed | None |
| Hearing-impaired | None |
| Subtitles | DVD: None |
| Released | To Rent: DVD: To be confirmed |
- 1
- 0
great
you must rent this dvd if you want to get into shape or stay in the shape you are
[Highly rated reviewer]
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