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Bounce Into Shape - 3 In 1 Gymball Workout cover art

Bounce Into Shape - 3 In 1 Gymball Workout Details

2006

50
from 77 members

Presented by Lucy Knight, a fitness professional and a leader in her field, 'Bounce into Shape - 3 in 1 Gymball Workout' features three fun and effective exercise routines using the versatile Gymball. The workouts are designed to improve fitness, posture and to target problem area's such as thighs, buttocks and the stomach. Read more

Director	Rod Rodrigo
Genres	Special Interest

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Bounce Into Shape - 3 In 1 Gymball Workout

Director	Rod Rodrigo
Studio	IMC VISION
Run time	DVD: 1 hr 30 mins
Certificate
Genres	Special Interest
Language	DVD: English
Released	Production year: 2006 To Rent: DVD: 26 Dec 2006

Most helpful member's review of Bounce Into Shape - 3 In 1 Gymball Workout
View all members' reviews (2)
- - 21
  - 3
  Forget Gunnar Peterson's Core Secrets this is the real on the ball workout!
  
  This is by far the best Balance Ball workout I have ever done.
  
  Set on Lucy's stunning, sunny terrace, she takes you ... read more »
  
  Report this review
- 408027
- [Highly rated reviewer]
  - Samantha
  - Bedford
  - 01 Feb 2007 at 08:59
Most recent members' reviews of Bounce Into Shape - 3 In 1 Gymball Workout
View all members' reviews (2)
- - 21
  - 3
  Forget Gunnar Peterson's Core Secrets this is the real on the ball workout!
  
  This is by far the best Balance Ball workout I have ever done.
  
  Set on Lucy's stunning, sunny terrace, she takes you ... read more »
  
  Report this review
- 408027
- - Samantha
  - Bedford
  - 01 Feb 2007 at 08:59
- - 2
  - 0
  Forget Gunnar Peterson's Core Secrets this is the real on the ball workout!
  
  This is by far the best Balance Ball workout I have ever done.
  
  Set on Lucy's stunning, sunny terrace, she takes you ... read more »
  
  Report this review
- 408025
- - Samantha
  - Bedford
  - 01 Feb 2007 at 08:56
View all members' reviews (2)
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Rating breakdown

77 Member ratings

100	4
90	0
80	4
70	5
60	22
50	17
40	16
30	3
20	3
10	3

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- Bounce Into Shape - 3 In 1 Gymball Workout
  
  Presented by Lucy Knight, a fitness professional and a leader in her field, 'Bounce into Shape - 3 in 1 Gymball Workout' features three fun and effective exercise routines using the versatile Gymball. The workouts are designed to improve fitness, posture and to target problem area's such as thighs, ...