Bounce Into Shape - 3 In 1 Gymball Workout
2006
Presented by Lucy Knight, a fitness professional and a leader in her field, 'Bounce into Shape - 3 in 1 Gymball Workout' features three fun and effective exercise routines using the versatile Gymball. The workouts are designed to improve fitness, posture and to target problem area's such as thighs, buttocks and the stomach. Read more
| Director | Rod Rodrigo |
|---|---|
| Genres | Special Interest |
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Bounce Into Shape - 3 In 1 Gymball Workout
Presented by Lucy Knight, a fitness professional and a leader in her field, 'Bounce into Shape - 3 in 1 Gymball Workout' features three fun and effective exercise routines using the versatile Gymball. The workouts are designed to improve fitness, posture and to target problem area's such as thighs, buttocks and the stomach.
| Director | Rod Rodrigo |
|---|---|
| Studio | IMC VISION |
| Run time | DVD: 1 hr 30 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | DVD: 26 Dec 2006 Production year: 2006 |
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Most helpful member's review
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21 out of 24 people found this review helpful
Forget Gunnar Peterson's Core Secrets this is the real on the ball workout!
This is by far the best Balance Ball workout I have ever done.
Set on Lucy's stunning, sunny terrace, she takes you ... more
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- Bounce Into Shape - 3 In 1 Gymball Workout
- DVD: £10.93
Free Delivery - RRP £14.79 (you save: 26%)
Presented by Lucy Knight, a fitness professional and a leader in her field, 'Bounce into Shape - 3 in 1 Gymball Workout' features three fun and effective exercise routines using the versatile Gymball.... -