Charlie Brooks - Before And After Workout Details

2005

Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down. Read more

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Charlie Brooks - Before And After Workout

Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down.

Starring	Charlie Brooks
Studio	UNIVERSAL PICTURES UK
Run time	DVD: 1 hr
Certificate
Genres	Special Interest
Language	DVD: English
Subtitles	DVD: None
Released	DVD: 26 Dec 2005 Production year: 2005
Format	DVD

• Most helpful member's review of Charlie Brooks - Before And After Workout

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• 46 out of 55 people found this review helpful

  

  weight loss ++++

  can I just add that i have been out to buy this dvd. I have done it 4 times this week and the good news is I have lost 5 pound only 9 pound more to go. This is fantastic and really good fun! I love it and you will too!

  • • kelly grogan from Manchester
    • Posted 19 Jan 2006 13:51

• Most recent members' review of Charlie Brooks - Before And After Workout

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• 4 out of 4 people found this review helpful

  

  Excellent fitness workout

  Great balanced work out, before and after motivational shots and an eating plan too. I stuck to it for a week solid and lost 7 lbs!

  • • A customer from West Midlands
    • Posted 19 Jan 2006 13:59

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  Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down....