Charlie Brooks - Before And After Workout details
|Studio:||UNIVERSAL PICTURES UK|
Charlie Brooks - Before And After Workout
|Run time:||1 hour|
|Rental release:||26 Dec 2005|
Most helpful review
weight loss ++++By kelly grogan from Manchester , 19 Jan 2006
[Highly rated reviewer]can I just add that i have been out to buy this dvd. I have done it 4 times this week and the good news is I have lost 5 pound only 9 pound more to go. This is fantastic and really good fun! I love it and you will too!
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Great DVDBy a customer , 18 Feb 2013I love this DVD!! The exercises are easy to follow and really make you sweat!! You will definitely lose weight if you do this exercise 3-4 times a week! You will enjoy the workout and enjoy the weight loss at the same time.
charlie brooks before and after workoutBy cloz (5 reviews) from Rotherham , 03 Jul 2009wen i ordered the dvd i thought that it was going to be something completely different but it wasnt. Fair enough there were some good points to take into consideration but it didnt have the excitement to carry on all the way through the dvd. i was slighly disappointed with this as it was just the same as any other work out dvd
Ok, but caused injury.By a customer from Cheshire , 03 Mar 2009I liked this work out but whilst doing one of the exercises I hurt my knee and couldn't walk. I was off work for a few days and haven't done it since. My advice would be becareful whilst doing the twist exercises.
I'm puffedBy chriscarr77 (1 review) from Wishaw , 20 Feb 2009I loved this dvd, I thought it was quite calm until I got to the high intensity workout and I was knackered, it left me breathless. The moves are catchy and in the High density workout the moves are dead easy but so effective. The toning/Pilates section is really good too and works the abs.
I would recommend this for beginner or someone who has been doing fitness dvds for ages. Charlie isn't annoying like some and keeps herself to herself and the instructer Dee really makes you work and she is lovey too.
All in all a great work out and one I will go back to time and time again.
Ok but hard for beginners.By a customer from Lichfield , 18 Nov 2008Ok but hard for beginners.
I found that I couldn't always keep up, the moves were sometimes a bit complicated.
The dvd does have sections, which is good for variety, my favourite section was combat.
Probably good if you have good co-ordination and are not a beginner.