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Ignite your inner fire! Good things flow from a strong core: a long lean torso, a healthy back and a positive flow of energy that benefits every aspect of your life! Unlike repetitve conventional abdominal work, Shiva's fluid yoga-based approach awakens your creativity and inner fire! Build strength and grace while enjoying .. Read more
| Starring | Shiva Rea |
|---|---|
| Genres | Special Interest |
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Ignite your inner fire! Good things flow from a strong core: a long lean torso, a healthy back and a positive flow of energy that benefits every aspect of your life! Unlike repetitve conventional abdominal work, Shiva's fluid yoga-based approach awakens your creativity and inner fire! Build strength and grace while enjoying yourself, rather than counting the minutes until the end of the practice. Shiva introduces three flowing segments, which can be completed individually or all together.
| Starring | Shiva Rea |
|---|---|
| Studio | ACACIA MEDIA |
| Run time | DVD: 37 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | To Rent: DVD: 16 Apr 2007 |
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Airy Fairy Abs
I was very disappointed with this DVD. I've been practising Pilates on/off for about a year and was looking forward to a DVD which would motivate me to do ... read more »
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actually okay for this first time user
this dvd is actually okay. for doing abs, i found it enjoyable and felt it on my abs. okay but a bit lengthy.
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creative core abs
This lady at one point looks like a beetle trapped on its back with arms and legs thrashing trying to turn over. If you are a tree hugger you will love it - ... read more »
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A very centralised core.
Titled 'Creative Core', this DVD means just, and only, that! Though attractively filmed, the focus of all the exercises being just on strenthinging the... read more »