A versatile exercise programme designed for anyone, anytime, anywhere. Read more
| Starring | David Kirsch |
|---|---|
| Director | David Kirsch |
| Genres | Special Interest |
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A versatile exercise programme designed for anyone, anytime, anywhere.
| Starring | David Kirsch |
|---|---|
| Director | David Kirsch |
| Studio | CORNERSTONE MEDIA |
| Run time | DVD: 45 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | DVD: 02 Jan 2006 |
| Format | DVD |
If you're after something fun, something to have a laugh doing, something fairly easy, don't bother with this!
Its really tough. I've been doing regular exercise DVDs for six weeks, and I still had no chance of doing all of this routine.
However, I think over time it will be brilliant, because although at the moment I can only do a few reps of some exercises, it gives me something to work up towards. If I can be doing most of this DVD in another six weeks, then I'll be chuffed with myself. Its good enough that I've gone out and bought it!
So if you're serious about getting fit, and want to get seriously fit, then this is the DVD for you! Its hard, but good stuff.
The brilliance of David Kirch is that he knows how to get the maximum results in the shortest possible time. This workout is both efficient and effective as in most sections he targets two areas at once. This is a quick workout as it only takes 45 minutes, but you will work. The guy is an expert in his field and knows exactly what he is doing. Great setting, very enjoyable - definately a good find!