Two weeks to transform the body with six exercise segments including: Fitness Test, Pre-Core Programme, Core Programme, Upper Body And Abs, Legs And Butt, Cool Down And Stretch. Read more
| Starring | David Kirsch |
|---|---|
| Director | David Kirsch |
| Genres | Special Interest |
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Two weeks to transform the body with six exercise segments including: Fitness Test, Pre-Core Programme, Core Programme, Upper Body And Abs, Legs And Butt, Cool Down And Stretch.
| Starring | David Kirsch |
|---|---|
| Director | David Kirsch |
| Studio | DAVID KIRSCH |
| Run time | DVD: 1 hr 50 mins |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Released | To Rent: DVD: 02 Jan 2006 |
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The Ulitmate Fitness Fanatic's Fitness Guru
This is a Fat Incinerator!
If you are fit and love a tough paced routine with results this is for you! If you really want to get fit and you love a ... read more »
[Highly rated reviewer]
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Good Workout
This one is a good workout and you will feel it. I lke how it uses the ball, weights and medicine ball it makes the workout go quickly because your constantly ... read more »
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great workout - push the boundaries!
Well - if you want a workout which makes you sweat, and pushes you hard, and gets results fast then this is for you !
It would be helpful to have the... read more »
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Customer Review
Great work out DVD. I excercise very regularly and class myself as pretty fit but found this one challenging. It is great to work out the whole body, and it ... read more »
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