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Gentle Tai Chi - Meditation In Motion cover art

Gentle Tai Chi - Meditation In Motion Details

2004 Certificate Ex
  • 40
  • from 12 members

Tai Chi is an ideal method of both exercise and relaxation. This easy-to-learn program eases you into this ancient method of fitness with your choice of routines: instruction of 12 traditional movements, a warm-up routine, the Gentle Tai Chi routine, and a seated version of the Gentle Tai Chi routine. Read more

Genres Special Interest

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Gentle Tai Chi - Meditation In Motion cover art

Gentle Tai Chi - Meditation In Motion

Tai Chi is an ideal method of both exercise and relaxation. This easy-to-learn program eases you into this ancient method of fitness with your choice of routines: instruction of 12 traditional movements, a warm-up routine, the Gentle Tai Chi routine, and a seated version of the Gentle Tai Chi routine.

Studio TERRA ENTERTAINMENT
Certificate Certificate Ex
Genres Special Interest
Language DVD: English
Released Production year: 2004

To Rent:
DVD: 21 Aug 2006

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Rating breakdown

12 Member ratings
  • 100
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0
  • 80
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  • 70
1
  • 60
2
  • 50
0
  • 40
2
  • 30
1
  • 20
4
  • 10
2

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    • Gentle Tai Chi - Meditation In Motion

    • Gentle Tai Chi - Meditation In Motion
      Tai Chi is an ideal method of both exercise and relaxation. This easy-to-learn program eases you into this ancient method of fitness with your choice of routines: instruction of 12 traditional movements, a warm-up routine, the Gentle Tai Chi routine, and a seated version of the Gentle Tai Chi ...

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