Includes focus and warm-up, stretching and developing strength, power section challenge and relaxation. Read more
| Director | Lindsey Jackson, Addictive Media |
|---|---|
| Genres | Special Interest |
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Includes focus and warm-up, stretching and developing strength, power section challenge and relaxation.
| Director | Lindsey Jackson, Addictive Media |
|---|---|
| Studio | QUANTUM LEAP |
| Run time | DVD: 1 hr 25 mins |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Released | To Rent: DVD: 25 Sep 2006 |
- 10
- 1
Enjoyable
Enjoyable if you can call pushing yourself that bit further down the road to better posture. I found this to be an easy to understand dvd that explains what I ... read more »
[Highly rated reviewer]
- 3
- 0
Clear and straight forward
Lindsey Jackson was a great instructor she was clear and also showed you how to correct the poses, it went at a pace that was just right.
... read more »
- 4
- 2
Rubbish
I thought this was a complete waste of time. There are much better DVD's on the market.
- 10
- 1
Enjoyable
Enjoyable if you can call pushing yourself that bit further down the road to better posture. I found this to be an easy to understand dvd that explains what I ... read more »
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