Lindsey Jackson's Pilates For Men Details

Enjoyable

Enjoyable if you can call pushing yourself that bit further down the road to better posture. I found this to be an easy to understand dvd that explains what I needed to know in a straight forward manner. You do this for this reason and this is what should hopefully happen.....perfect. The two men that were doing the session with Lindsey were in good shape and were doing two different difficulties. It was good to see both the intermediate and advanced types of positions and the explanation during the dvd was easy to follow as well. For my view a very nice instruction to Pilates for the male species but on that note, where are the out of shape guys like me on these dvd's....lol.