The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet's Ballet Master in Chief, this program allows anyone to experience both the leanness and flexibility ballet can impart to one's .. Read more
| Starring | Peter Martins |
|---|---|
| Director | Richard Blanshard |
| Genres | Music/Musical, Special Interest |
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My mother sent me this video on VHS from America. I have some physical limitations due to a car accident that was very bad when I was 19 and I have several pins... more
The exercise section of the DVD is broken down into several sections, starting with a warm up, then floor and standing exercises and a cool down. The warm up ... more
This is a wonderful workout for those with some dance background, or just those who want a more graceful workout to classical music. Narrated by NYC Ballet ... more
My mother sent me this video on VHS from America. I have some physical limitations due to a car accident that was very bad when I was 19 and I have several pins... more
The exercise section of the DVD is broken down into several sections, starting with a warm up, then floor and standing exercises and a cool down. The warm up ... more
Being a ballet dancer I can understand the lingo that is used in the tape. However I think it is easy for most people to follow, and if u want to get a workout ... more
This is a wonderful workout for those with some dance background, or just those who want a more graceful workout to classical music. Narrated by NYC Ballet ... more
I expected to be able to follow at least the basics of this workout having done a very small amount of dance but even the warmups were very quickly performed ... more
How bendy would you have to be?? Only for the seriously fit, or if you like watching dancers do their stuff
A really good workout that helps you to also get to know your body and you feel the results.
I've done pilates for a while and wanted a new challenge, but this dvd is not good for it. While some of the stretches and floor exercises are challenging, ... more