Pilates Abs Workout
2005
Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient movements. Read more
| Starring | Ana Caban |
|---|---|
| Genres | Special Interest |
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Pilates Abs Workout
Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient movements.
| Starring | Ana Caban |
|---|---|
| Studio | GAIAM LIMITED |
| Run time | DVD: 25 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Dubbed | None |
| Hearing-impaired | None |
| Subtitles | DVD: None |
| Released | DVD: unknown Production year: 2005 |
| Format | DVD |
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Most helpful member's review
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6 out of 6 people found this review helpful
Not bad at all
A good abs workout with different variations on positions, the woman at the begining is a bit scary but don't let that put you off. A good abs workout, if you want a good result do pilates.....this comes from a fitness fanatic who has done crunches for years without this much of a result. Believe me from a normal human being it works try it.
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Most recent members' review
View all -
6 out of 6 people found this review helpful
Not bad at all
A good abs workout with different variations on positions, the woman at the begining is a bit scary but don't let that put you off. A good abs workout, if you want a good result do pilates.....this comes from a fitness fanatic who has done crunches for years without this much of a result. Believe me from a normal human being it works try it.