Pilates Abs Workout
2005
Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient movements. Read more
| Starring | Ana Caban |
|---|---|
| Genres | Special Interest |
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Most helpful members' reviews (3)
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6 out of 6 people found this review helpful
Not bad at all
A good abs workout with different variations on positions, the woman at the begining is a bit scary but don't let that put you off. A good abs workout, if you want a good result do pilates.....this comes from a fitness fanatic who has done crunches for years without this much of a result. Believe me from a normal human being it works try it.
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3 out of 3 people found this review helpful
Experts Only... You've Been Warned!
An excellent workout for those of you who are extremely fit. If on the other hand you don't exercise much, or have never done pilates before, don't rent this just yet. Once you've built up your strength and flexibility, give this a go.
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1 out of 1 person found this review helpful
It hurrts!
This will work but not for ABSolute beginners! Need to buy and use over time.
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Most recent members' reviews (2)
View all -
6 out of 6 people found this review helpful
Not bad at all
A good abs workout with different variations on positions, the woman at the begining is a bit scary but don't let that put you off. A good abs workout, if you want a good result do pilates.....this comes from a fitness fanatic who has done crunches for years without this much of a result. Believe me from a normal human being it works try it.
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Not for the beginner
I thought I was competant at pilates, but not long into this workout I released that it has been rather a long time since I did these moves. It was quite tough and my stomach was killing me the following day. Also this was only around 25 minutes long so once I have a bit more core strength I might attempt this one again. I would definately not recommend this one to someone who is a beginner, it is just too hard.
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6 out of 6 people found this review helpful
Not bad at all
A good abs workout with different variations on positions, the woman at the begining is a bit scary but don't let that put you off. A good abs workout, if you want a good result do pilates.....this comes from a fitness fanatic who has done crunches for years without this much of a result. Believe me from a normal human being it works try it.
-
3 out of 3 people found this review helpful
Experts Only... You've Been Warned!
An excellent workout for those of you who are extremely fit. If on the other hand you don't exercise much, or have never done pilates before, don't rent this just yet. Once you've built up your strength and flexibility, give this a go.
-
1 out of 1 person found this review helpful
It hurrts!
This will work but not for ABSolute beginners! Need to buy and use over time.
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Not for the beginner
I thought I was competant at pilates, but not long into this workout I released that it has been rather a long time since I did these moves. It was quite tough and my stomach was killing me the following day. Also this was only around 25 minutes long so once I have a bit more core strength I might attempt this one again. I would definately not recommend this one to someone who is a beginner, it is just too hard.
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[Highly rated reviewer]
Loved it so much gunna buy
Ok this was good, the quite moments are a bit annoying and some of the positions make it hard to see the screen. However you really feel the benefits from this straight away, even if you cant do it looking as good as them.
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Pilates Abs Workout
Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient movements....
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