Pilates For Back And Posture cover art

Pilates For Back And Posture Details

Certificate Ex
  • Rated:
  • 50
  • from 259 members

Presented by Lucy Lloyd-Barker (Dip.Acu.,MRSS(T), PRSI(Med)T, a fully qualified instructor, she shows you how to improve your overall well-being through better posture. Divided into degrees of difficulty for all levels. Read more

Starring Lucy Lloyd-Barker
Director Rod Rodrigo
Genres Special Interest

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Pilates For Back And Posture cover art

Pilates For Back And Posture

Presented by Lucy Lloyd-Barker (Dip.Acu.,MRSS(T), PRSI(Med)T, a fully qualified instructor, she shows you how to improve your overall well-being through better posture. Divided into degrees of difficulty for all levels.

Starring Lucy Lloyd-Barker
Director Rod Rodrigo
Studio IMC VISION
Run time DVD: 50 mins
Certificate Certificate Ex
Genres Special Interest
Language DVD: English
Released DVD: 26 Apr 2004
Format DVD

  • Most helpful member's review of Pilates For Back And Posture

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  • 16 out of 16 people found this review helpful

    Rated - 4 stars

    Great for the unfit and beginner to Pilates

    Although this DVD looks like it could have been made for about 500 quid and the presenter is as wooden as they come, the content is very good.

    There is a detailed section at the start of the disc that explains all of the important basics that you will need to understand in order to get any real benefit from the exercises that follow.

    Coming from someone with the posture of Yoda, I have to say that this DVD had me standing and sitting properly within a few days, without any back pain and I hardly broke a sweat throughout.

    Most importantly for me, all of the exercises assume that you are a complete beginner, include information of making them more difficult as you get used to them, don't need any special equipment, are done very slowly and best of all you wont have to dance around the front room like a complete idiot !

      • Jim Bolland from Newcastle, England
      • Posted 04 Apr 2005 19:59

  • Most recent members' review of Pilates For Back And Posture

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  • Rated - 4 stars

    Does what it days on the box

    Went ahead and bought the DVD as it was what I wanted

      • A customer from Kidlington
      • Posted 13 Feb 2009 21:23

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Rating breakdown

259 Member ratings
  • 100
9
  • 90
6
  • 80
18
  • 70
22
  • 60
51
  • 50
43
  • 40
49
  • 30
23
  • 20
25
  • 10
13

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      • Presented by Lucy Lloyd-Barker (Dip.Acu.,MRSS(T), PRSI(Med)T, a fully qualified instructor, she shows you how to improve your overall well-being through better posture. Divided into degrees of ...