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Pilates Powerhouse Details

Certificate Ex
  • Rated:
  • 50
  • from 16 members

Tone up and calm down with PILATES POWERHOUSE, the one-stop solution for your mental/physical wellbeing. This collection features a 30 minute Powerhouse Workout, 25 minutes of Easy Pilates, and a further 42 minutes of Cardio Pilates. Read more

Starring Ana Caban, Jillian Hessel
Genres Special Interest

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Pilates Powerhouse cover art

Pilates Powerhouse

Tone up and calm down with PILATES POWERHOUSE, the one-stop solution for your mental/physical wellbeing. This collection features a 30 minute Powerhouse Workout, 25 minutes of Easy Pilates, and a further 42 minutes of Cardio Pilates.

Starring Ana Caban, Jillian Hessel
Studio GAIAM LIMITED
Run time DVD: 1 hr
Certificate Certificate Ex
Genres Special Interest
Language DVD: English
Released DVD: unknown
Format DVD

Pilates Powerhouse (3 discs)

Sign up Pilates Powerhouse DVD

Or you can rent each disc individually:

  • Sign up Pilates Powerhouse Workout

    30 minute Powerhouse Workout...

  • Sign up Easy Pilates

    25 minutes of Easy Pilates...

  • Sign up Cardio Pilates

    In this helpful video, instructor Ana Caban presents a pilates workout that spans the fitness spectrum. In add...

  • Most helpful member's review of Pilates Powerhouse

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  • Rated - 4 stars

    she is an expert i cant wait to be like that

    just watching what she is doing looks easy HOWEVER when u start u can see the difficualty in her moves..

    she has a patronising voice but i guess if you listen and do the work out you will loose weight n see differences

    good pilates workout

      • A customer from london
      • Posted 26 Jul 2007 17:19

  • Most recent members' review of Pilates Powerhouse

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  • Rated - 3 stars

    Quite Good

    I have been practising Pilates for years, but I can't get into my local class at the moment so thought I'd try a class at home.

    I found it very easy to follow the structure and the routines, not sure if I would have found this the case if I was a beginner.

    I only saw the 30min workout, not sure if I should have fast forwarded, or it was on another disk, but it was good. You need a mat a chair (or your sofa is fine) and a band - and then you are good to go with this workout.

      • A customer from Kimpton
      • Posted 12 Aug 2008 15:44

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Rating breakdown

16 Member ratings
  • 100
0
  • 90
1
  • 80
1
  • 70
1
  • 60
4
  • 50
3
  • 40
2
  • 30
2
  • 20
2
  • 10
0

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by: A customer from London

Buy from the LOVEFiLM shop

    • Pilates Powerhouse

    • Pilates Powerhouse
      Tone up and calm down with PILATES POWERHOUSE, the one-stop solution for your mental/physical wellbeing. This collection features a 30 minute Powerhouse Workout, 25 minutes of Easy Pilates, and a further 42 minutes of Cardio Pilates....