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Pilates Powerhouse
Tone up and calm down with PILATES POWERHOUSE, the one-stop solution for your mental/physical wellbeing. This collection features a 30 minute Powerhouse Workout, 25 minutes of Easy Pilates, and a further 42 minutes of Cardio Pilates. Read more
| Starring | Ana Caban, Jillian Hessel |
|---|---|
| Genres | Special Interest |
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Pilates Powerhouse
Tone up and calm down with PILATES POWERHOUSE, the one-stop solution for your mental/physical wellbeing. This collection features a 30 minute Powerhouse Workout, 25 minutes of Easy Pilates, and a further 42 minutes of Cardio Pilates.
| Starring | Ana Caban, Jillian Hessel |
|---|---|
| Studio | GAIAM LIMITED |
| Run time | DVD: 1 hr |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | DVD: unknown |
| Format | DVD |
Pilates Powerhouse (3 discs)
Or you can rent each disc individually:
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Most helpful member's review
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she is an expert i cant wait to be like that
just watching what she is doing looks easy HOWEVER when u start u can see the difficualty in her moves..
she has a patronising voice but i guess if you listen and do the work out you will loose weight n see differences
good pilates workout -
Most recent members' review
View all -
Quite Good
I have been practising Pilates for years, but I can't get into my local class at the moment so thought I'd try a class at home.
I found it very easy to follow the structure and the routines, not sure if I would have found this the case if I was a beginner.
I only saw the 30min workout, not sure if I should have fast forwarded, or it was on another disk, but it was good. You need a mat a chair (or your sofa is fine) and a band - and then you are good to go with this workout. -
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