With the pressures of modern life - tension, back ache, poor circulation and loss of energy are all common problems. In this programme a simple series of postures shows how to acquire a relaxed and supple body again. Read more
| Starring | Ruth White |
|---|---|
| Genres | Special Interest |
loading...
With the pressures of modern life - tension, back ache, poor circulation and loss of energy are all common problems. In this programme a simple series of postures shows how to acquire a relaxed and supple body again.
| Starring | Ruth White |
|---|---|
| Studio | HOW2DVD LTD |
| Run time | DVD: 55 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | DVD: 29 Nov 2004 |
I was expcting something different, this wasnt ideal for me as i have back problems and its quite intense back stretches. The relaxation part at the end is very... more
I am so angry that this DVD doesn't make it clear it is yoga yoga yoga.
Don't get me wrong, I love yoga, but I have many yoga DVD already and...
more