Shaolin Workout - Shaolin Warrior Vol.3 - Advanced DVD

Shaolin Workout - Shaolin Warrior Vol.3 - Advanced

Overall rating: 3.5 out of 5

from 29 members

Instructional fitness programme. Shaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated discipline. The exercises in this programme are based on the ones taught to novices at the Shaolin Temple in China. This high impact workout uses all of the muscle groups and is followed by a calming down at the end with some ancient Qi Gong movements. The viewer needs to have studied 'Shaolin Workout Volumes 1 and 2' before progressing to this volume.

Shaolin Workout - Shaolin Warrior Vol.3 - Advanced details

Format:	Ex DVD
Starring:	Shifu Yan Lei
Genre:	Action/Adventure - Martial Arts
Studio:	QUANTUM LEAP

DVD 1 disc

Name	Discs
Shaolin Workout - Shaolin Warrior Vol.3 - Advanced	Ex Feature

DVD Information

Run time:	1 hour
Rental release:	03 Mar 2008
Main languages:	English

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Most helpful review Shaolin Workout - Shaolin Warrior Vol.3 - Advanced

Great workout

By a customer from England , 07 Mar 2008

[Highly rated reviewer]

Loved this series of Shaolin Warrior DVD's.

Will be buying The 3 workout DVD's for myself.

Great workout and would recommend these for rental.
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Great workout

By a customer from England , 07 Mar 2008

Loved this series of Shaolin Warrior DVD's.

Will be buying The 3 workout DVD's for myself.

Great workout and would recommend these for rental.
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- (1) Yes |
- No (1)
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