Karen Hardy and Erin Boag, the stars of BBC 1's Strictly Come Dancing, bring you the ultimate dance based fitness DVD. Erin and Karen take you through 5 energetic dances: the Salsa, Jive, Quick Step Samba and the Cha Cha. Each dance routine targets a different body zone and delivers a rewarding workout. Karen and Erin's warm .. Read more
| Starring | Karen Hardy, Erin Boag |
|---|---|
| Genres | Special Interest |
loading...
Karen Hardy and Erin Boag, the stars of BBC 1's Strictly Come Dancing, bring you the ultimate dance based fitness DVD.
Erin and Karen take you through 5 energetic dances: the Salsa, Jive, Quick Step Samba and the Cha Cha. Each dance routine targets a different body zone and delivers a rewarding workout. Karen and Erin's warm up and cool down routines also make sure you get the benefits of your workout without the pain.
This exciting fitness programme features music to move to including tracks from Elton John, Toploader and the Black-eyed Peas. Karen's and Erin's custom made costumes, the stunning set design and easy to learn routines make Strictly Come Dancersize a pleasure to watch and follow.
| Starring | Karen Hardy, Erin Boag |
|---|---|
| Studio | 2 ENTERTAIN VIDEO |
| Run time | DVD: 1 hr 40 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | DVD: 03 Dec 2007 |
| Format | DVD |
I _love_ Strictly - the drama, the floaty dresses, the unexpected hotties from childrens' TV. And the professionals are of course brilliant. So I had high hopes for this DVD. Unfortunately though after one run-through, I realised it was never going to change my two left feet into those of an Aleisha. There are various sections based mainly on the Latin dances, and I think I would have only been able to have a shot at the Salsa one.
Typically it's Erin saying 'it's so easy! But before you start, lets go over the core steps'. She then goes through 12 - no exaggeration - different steps. 12?! And then links them all together in the subsequent routine with no further explanation.
Karen 'Miss Exuberance' Hardy is alot more natural and encouraging, and they've picked some good background tunes. But if you think a lock turn is something to do with keys, you're going to have your work cut out!