Let Tai Chi expert Ian Fox guide you through some effective Tai Chi exercises to help improve the flow of Chi around your body. Tai Chi is fantastic for toning, circulation and relieving stress, and with over 26 years' experience. Ian Fox is a teacher with a unique understanding of this ancient art. Tai Chi Made Easy includes .. Read more
| Director | Louise Musgrave, Nick Atkinson |
|---|---|
| Genres | Special Interest |
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Let Tai Chi expert Ian Fox guide you through some effective Tai Chi exercises to help improve the flow of Chi around your body. Tai Chi is fantastic for toning, circulation and relieving stress, and with over 26 years' experience. Ian Fox is a teacher with a unique understanding of this ancient art.
Tai Chi Made Easy includes a variety of warm-ups, three different routines at different levels of difficulty, as well as a great section on Chi-releasing exercises which you can use to create your own Tai Chi routines.
| Director | Louise Musgrave, Nick Atkinson |
|---|---|
| Studio | SUMMERSDALE PRODUCTIONS |
| Run time | DVD: 1 hr |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Released | To Rent: DVD: To be confirmed |
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Not bad
This was quite well presented but lacked the umph that I was looking for in a Tai Chi dvd. They illustrate the moves well which is good for a beginner but they ... read more »
[Highly rated reviewer]
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'Tai Chi Made Easy'
very short and a waste of time
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- 0
Not bad
This was quite well presented but lacked the umph that I was looking for in a Tai Chi dvd. They illustrate the moves well which is good for a beginner but they ... read more »
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