Meditation has been practiced for thousands of years as a means of achieving spiritual enlightenment. Practiced regularly, the ancient art offers the possibility of achieving inner serenity and well-being even in today's busy and stressful environments. This feature instructs 15 easy-to-learn meditation techniques in 5 .. Read more
| Genres | Special Interest |
|---|
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Meditation has been practiced for thousands of years as a means of achieving spiritual enlightenment. Practiced regularly, the ancient art offers the possibility of achieving inner serenity and well-being even in today's busy and stressful environments. This feature instructs 15 easy-to-learn meditation techniques in 5 different categories: active meditations, passive meditations, meditations for pain, partner meditations, and creative visualization.
| Studio | QUANTUM LEAP |
|---|---|
| Run time | DVD: 52 mins |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Released | Production year: 2003 To Rent: DVD: 28 Apr 2003 |
- 9
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Teach yourself meditation
An 'OK' introduction to meditation in this Osho influenced DVD guide. And a nice DVD for those with an interest.
But if you want to teach ... read more »
[Highly rated reviewer]
- 1
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Hmmm
I don't want to say this is a bad DVD... But I will say I thought it was very limited in how helpful it was.
The two moments that define this for... read more »
- 9
- 2
Teach yourself meditation
An 'OK' introduction to meditation in this Osho influenced DVD guide. And a nice DVD for those with an interest.
But if you want to teach ... read more »
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