Key skills covered in this practical programme include: warming up, vinyasa flow, standing posture flow, matwork, relaxation, ballet and contemporary dance. Read more
| Genres | Special Interest |
|---|
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Key skills covered in this practical programme include: warming up, vinyasa flow, standing posture flow, matwork, relaxation, ballet and contemporary dance.
| Studio | QUANTUM LEAP |
|---|---|
| Run time | DVD: 1 hr |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Released | DVD: 10 Dec 2007 |
| Format | DVD |
I'd expected there to be more artistry in the ballet and music aspects of this DVD. Compared to what I'd hoped, it was a little lacklustre - really a rather ordinary yoga - instruction recording, with ballet movements tacked on.
The yoga was ok basic nothing new, basic poses yet i'm just a beginner so couldn't do all the poses fully and i got no help from the DVD .
This is a yoga DVD with ballet and some Qi gong hand movments added on.
Worth a rent ?? if you want to get the feeling theres better DVD'sd out there.