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Yoga - Conditioning For Athletes
2005
Yoga power workout to increase strength and improve performance in any sport. Also features an interview with Rodney as well as a few more bonus exercises. Read more
| Starring | Rodney Yee |
|---|---|
| Director | Mary Lou Belli |
| Genres | Special Interest |
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Yoga - Conditioning For Athletes
Yoga power workout to increase strength and improve performance in any sport. Also features an interview with Rodney as well as a few more bonus exercises.
| Starring | Rodney Yee |
|---|---|
| Director | Mary Lou Belli |
| Studio | GAIAM LIMITED |
| Run time | DVD: 4 hrs 20 mins |
| Certificate | |
| Genres | Special Interest |
| Language | DVD: English |
| Dubbed | None |
| Hearing-impaired | None |
| Subtitles | DVD: None |
| Released | DVD: unknown Production year: 2005 |
| Format | DVD |
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Most helpful member's review
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11 out of 11 people found this review helpful
Nice workout
This DVD was quite good. It didn't get too advanced even for a beginner (I've followed some yoga dvd's in which I couldn't even finish the session).
The best bit about it was the option to do a quick routine that is specific to a certain sport. This means if you've only got 10 mins spare in a moring you can do something useful and not feel like you need hours to spare.
The guy who takes you through the sessions is very clear and uses all the common names for the poses so if you're familiar with yoga already you don't need to keep looking at the screen. -
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Yoga - Conditioning For Athletes
Yoga power workout to increase strength and improve performance in any sport. Also features an interview with Rodney as well as a few more bonus exercises....
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