Four separate workouts for varying fitness levels aimed specifically to help lose weight and improve muscle tone when on a weight loss programme. Read more
| Starring | Suzanne Deason |
|---|---|
| Genres | Special Interest |
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Four separate workouts for varying fitness levels aimed specifically to help lose weight and improve muscle tone when on a weight loss programme.
| Starring | Suzanne Deason |
|---|---|
| Studio | CLEAR VISION LTD |
| Run time | DVD: 4 hrs |
| Certificate |  |
| Genres | Special Interest |
| Language | DVD: English |
| Dubbed | None |
| Hearing-impaired | None |
| Subtitles | DVD: None |
| Released | Production year: 2005 To Rent: DVD: 19 Oct 2009 |
- 9
- 0
A good base for yoga practice
This is a good yoga session for anyone wanting a toning workout which raises the heart rate slightly. If you are looking for an aerobic level workout from yoga ... read more »
[Highly rated reviewer]
- 9
- 0
A good base for yoga practice
This is a good yoga session for anyone wanting a toning workout which raises the heart rate slightly. If you are looking for an aerobic level workout from yoga ... read more »
- 3
- 0
OK
Ok, but the postures are pretty basic if u are used to yoga, a good guide, the only reason why it is weight loss yoga is because yoga generally helps weight ... read more »
- 3
- 0
Good enough practice
Reasonably hard work, mostly focussed on standing postures. There is not much guidance on how to work towards postures so I wouldn't recommend it unless ... read more »
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