Yoga Trance Dance DVD

Yoga Trance Dance

Internationally renowned yoga teacher Shiva Rea introduces you to 15 guided sequences formatted in a 'Yoga Matrix' system, which enables you to mix and match the sequences, to meet time and your energy levels on any given day.

Starring	Shiva Rea
Studio	ACACIA MEDIA
Run time	DVD: 2 hrs 10 mins
Certificate
Genres	Special Interest
Language	DVD: English
Released	DVD: 16 Apr 2007
Format	DVD

Most helpful member's review of Yoga Trance Dance
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3 out of 3 people found this review helpful

[Highly rated reviewer]

Yoga Dance on the Dunes

Aimed at those who've done some yoga and want to free up their movement into dance - this could be a good way to get going. Watch out if you've not done any yoga before as some of the postures are quite advanced and no instruction is given on how to do them safely. If you've not done any dance before you might find some of the sequences and methods a useful tool to get started especially the free-dance sessions. This is very much a step-by-step 'how to' method useful for beginners or those that need some confidence in moving. However, I found the music rather uninspiring or moving -emotionally or physically. The zooming in of the camera/angle finding onto the very 'Californian' beautiful people, made me rather giddy. I was unsure where the 'trance' element came into the whole thing. The fire pois was the best bit in the DVD.
- - cmb from Lancaster
  - Posted 13 May 2007 13:44
Most recent members' review of Yoga Trance Dance
View all
3 out of 3 people found this review helpful

[Highly rated reviewer]

Yoga Dance on the Dunes

Aimed at those who've done some yoga and want to free up their movement into dance - this could be a good way to get going. Watch out if you've not done any yoga before as some of the postures are quite advanced and no instruction is given on how to do them safely. If you've not done any dance before you might find some of the sequences and methods a useful tool to get started especially the free-dance sessions. This is very much a step-by-step 'how to' method useful for beginners or those that need some confidence in moving. However, I found the music rather uninspiring or moving -emotionally or physically. The zooming in of the camera/angle finding onto the very 'Californian' beautiful people, made me rather giddy. I was unsure where the 'trance' element came into the whole thing. The fire pois was the best bit in the DVD.
- - cmb from Lancaster
  - Posted 13 May 2007 13:44
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