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Teach Yourself Indian Head Massage
on DVD (2003)
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Brief synopsis of Teach Yourself Indian Head Massage
Indian head massage has been practiced for centuries as a relaxing and highly beneficial therapy. The technique incorporates massage strokes and pressure points on various parts of the upper body--arms, back, neck, shoulders, scalp, and face--resulting in an overall reduction of mental stress and physical tension. This instructional feature teaches the basic movements of this healing art, whose health benefits also include improved circulation, clear sinuses, increased energy, and lessening of aches and pains.
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