Pump It Up - Dance Workout on DVD

SHATOMA from Northants , 17/03/2005

This is by far the best keep fit DVD I have ever come across, you might think it's more for men to have a good look at ladies in leotards, but that is not the case!

The workout is great, Deanne goes through the moves quickly and after a few times round you soon pick them up!

If you like dancing you will love it!

  16 out of 16 people found this review helpful

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A customer from derbyshire , 26/01/2005

I am a qualified fitness teacher and thought I'd try this dvd. It starts off with a neck stretch before you are even warm,not only that but also pulling on the neck and backward flexion (a real no no).

The dancing workout was ok but not much emphasis on safety points. The girls are more interested in parading about in there little knickers.

  8 out of 12 people found this review helpful

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FitChick from Surrey , 05/05/2006

I'm trying lots of fitness dvds and will review them all so watch this space . . . Good points - Not for the novice exerciser, but a really good workout. The aerobic intensity ramps up from warm-up thru dance and then hi-energy before a brief but effective 'bums& tums' and a good cool-down. The dance moves are achievable (try the Charlie Brooks Before & After dvd first to learn some basic steps!) and fun, and great for body confidence. The instructor does look like Barbie/My Little Pony, but gives excellent instruction throughout. Yes they all have fab bodies, but so what? I' d rather end up looking like that than the instructor on the Elle McPherson dvd . . . and there's a cute guy in it too! Worth buying, it is difficult and interesting enough to last a while, and great fat-burning/toning. Bad points ; Can't think of many - I'm not bothered by the clothes and 'sexy' dance moves, tho you might be.

  4 out of 5 people found this review helpful

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Antlen from Cornwall , 28/01/2005

Good thorough workout. you can choose which bits you want to do. includes music videos. The workout is fun to watch!! and do. and the music is great

  3 out of 3 people found this review helpful

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A customer from derbyshire , 26/01/2005

I am a qualified fitness teacher and thought I'd try this dvd. It starts off with a neck stretch before you are even warm,not only that but also pulling on the neck and backward flexion (a real no no).

The dancing workout was ok but not much emphasis on safety points. The girls are more interested in parading about in there little knickers.

  8 out of 12 people found this review helpful

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chrisg000 from Manchester [Highly rated reviewer] , 27/05/2005

It wont be long before you work how to switch to the alternative soundtrack without the instructions dubbed on it!!

This lost its 5th star because, for Ministry of Sound, the soundtrack was disappointing and dated, its only in dolby 2.0 and the sound quality wasn't great.

As a workout it'll burn more calories than sitting on the couch with a beer.

As a gay guy I found the women in this quite attractive, though I dont think the lad in it did.

Chris

  3 out of 3 people found this review helpful

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