Charlie Brooks - Before And After Workout on DVD (2005)

kelly grogan from Manchester , 19/01/2006

can I just add that i have been out to buy this dvd. I have done it 4 times this week and the good news is I have lost 5 pound only 9 pound more to go. This is fantastic and really good fun! I love it and you will too!

  28 out of 37 people found this review helpful

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kelly grogan from Manchester England , 14/01/2006

This is the best workout dvd I have ever tried and I have tried a lot. The workouts are easy to follow with step by step instructions. I felt like I could go along with the whole dvd without getting lost and boy did I feel like I had done a good workout. Absolutely excellent all round fat burner and complete body toner. Already been out to buy it! AAA****

  23 out of 39 people found this review helpful

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FitChick from Surrey, UK , 03/04/2006

I'm trying loads of fitness dvds and will review them all, so watch this space . . .

Good Points: Loads! The trainer is really involved and motivating, the workout is challenging but fun, with separate dance and combat sections so that you forget how hard you are working. The sections build up in intensity so you can work at your own level.

Bad Points: Very few - if I was to be really picky, I am getting bored of the knee raises in the combat section . . . but generally, it's fine.

Summary: Excellent dvd. Definitely worth owning - it is entirely plausible that Charlie did drop all that weight and tone up doing this, I am seeing changes in shape after a few weeks.

  15 out of 18 people found this review helpful

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Suzie25 from Scotland , 25/04/2006

This workout will certianly get your heart racing.

Very easy to follow although some of the steps do take a couple of goes to get right.

There are 5 different sections of the workout and you can select each chapter individually which allows for a rest in between workouts. I would definately recommend this DVD.

  9 out of 9 people found this review helpful

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A customer from ayrshire, scotland , 13/01/2006

This exercise dvd was a good workout, it was fun and you don't even notice how the time went by as the music and dance kepted you very interested.

  6 out of 6 people found this review helpful

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Suzie25 from Scotland , 25/04/2006

This workout will certianly get your heart racing.

Very easy to follow although some of the steps do take a couple of goes to get right.

There are 5 different sections of the workout and you can select each chapter individually which allows for a rest in between workouts. I would definately recommend this DVD.

  9 out of 9 people found this review helpful

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